
Midnight post
12 Jun 2013 Leave a comment
in Just My Random Thoughts Tags: hopeful, inspire, life, positive, yoga
Today my yoga instructor told me this amazing story about her friend who was just having an awful week. She had a ton of things that kept popping up that she needed to get done or fixed. Then she had a meeting with a woman at the Los Angeles Observatory, which can be a bit of a drive mid-day in Hollywood traffic. She drove to her meeting and didnt know that the person who was supposed to meet her, had emailed her to cancel. Not call, not text, but email. Who checks their email every second, right?
She gets all the way up there and discovers it was a waste of time because the person isn’t coming. She decides to sit down at a nearby cafe and get a bite to eat. And as she was sitting there, all of a sudden out of the corner of her eye she sees movement and something flying down the sidewalk. Without hesitation or thinking, she grabbed that moving object.
Well guess what it is! A freaking baby stroller!! A mom had forgotten to put the breaks on the stroller, the stroller was on a steep hill and off it went, speeding down the hill! This woman reached out and grabbed it and stopped the stroller! She basically saved this baby’s life. Isn’t that amazing?!?!
Now if that isn’t a life lesson, then I don’t know what is. Even in your darkest moment, or when you think everything around you and in your life is going wrong, a moment happens that makes you realize there is a silver lining. My yoga instructor’s friend saw the positive in the situation and said to herself “I was meant to be here. Even in all my frustration, I was supposed to go through all of this so I could be here to save that baby from tragedy.”
Now we’re not always going to have some stand-out epic moment that makes us easily see this realization. But it’s a nice reminder to always look for your silver lining. Whether large or small, if you take the time to notice, it can make a huge difference in the your mood and give you inspiration for the day.
25 Mar 2013 Leave a comment
in Fitness, Just My Random Thoughts Tags: beautiful, confidence, inspire, me
Girls really kill me with their insecurities. My friends are always saying things to me like “I need to lose 10 pounds.” or “I’m really starting to break out.” or “Look at the wrinkles I already have on my forehead!”
And as I was washing my face tonight a thought kept ringing in my head over and over again: “Really? You think you need to lose weight? Your weight is my goal weight.” “Really?? I dont see a single blemish or pimple on your face right now.” “Really? What wrinkles? You’re clearly imagining them.”
We’re all so much harder on ourselves, no matter who we are, when we dont need to be. I don’t care if you have the most perfect body in the world with a flawless complexion, there is still something that you are going to find wrong with yourself. And it’s all so silly. Just love the body you’re in! Realize that whatever you are insecure about, the rest of the world does not even notice, not even a little bit. I’m sure 99% of them envy you and only see beauty.
Love yourself. You’re beautiful!