Week 1 of my diet was pretty much a success. I’ve never felt better. Every day I ate small snacks every 2 hours, had a healthy light dinner, and worked out.
Wednesday I went to this kickboxing class my gym offers. There were only 3 of us in the class so it felt more like a personal training session. I was SO sore the next day.
Then Thursday I went to a yoga class and that kicked my ass as well. Even though I only lost about 3 pounds in my first week, I still felt skinnier, not as sluggish and lighter.
This week I’m just going to continue with my plan and also avoid any and all junk food. Not that I was eating any but every once in awhile I’d steal a bite of a cookie…not gonna happen this week!
Tess Explains It All 